I don’t think there is anyone one thing that is a remedy! I received from what you said “I think I should paint but since I don’t want to paint I am stuck and can’t create” that’s what I processed this as because that’s what I do. You do not have to paint, repeat that to yourself, you do not have to paint, there are other creative outlets you do not have to paint. Letting you be you is sometimes the answer.
I don’t meal plan, why? because the night we got to any given meal no one wanted that and I didn’t want to cook it! I am not confined by rules, self imposed or not! If I want to make tacos I will if its taco Tuesday and I don’t want to make meals well then its meatball Tuesday!
You do not have to paint!
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