Fry
1 Diced Chicken Breast
2 Tbls Butter
Blend in 2 cloves of Garlic just before the chicken is done, continue cooking til the chicken is fully cooked.
Mix in 3/4 to 1 cup of frozen spinach, continue cooking for about a minute or two (Add one or two minutes for fresh spinach).
Stir in 1 cup of milk and 1 Tbls of flour. Mix together with
1/8 c. chopped green onion
1 or 2 Tbls chopped parsley
Continue cooking for about 2 minutes then blend in 2 Tbls. Parmesan, Aged asiago, or any cheese of your choice.
Salt and pepper to taste.
Options:
Finely chop two medium horseradish or mustard greens with the spinach to give it an extra kick.
Mix in 2 Tbls of white wine with a sprinkling of lemon juice.